| December 2012 |
| Mon 31st: |
339 *
|
23%
|
fat: 11.99g |
| |
protein: 44.53g |
| |
carbs: 8.00g |
|
-
|
-
|
| May 2012 |
| Fri 25th: |
332 *
|
22%
|
fat: 13.73g |
| |
protein: 24.36g |
| |
carbs: 27.06g |
|
-
|
-
|
| March 2012 |
| Fri 2nd: |
150 *
|
10%
|
fat: 13.00g |
| |
protein: 2.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
914 *
|
61%
|
fat: 51.20g |
| |
protein: 27.20g |
| |
carbs: 85.00g |
|
-
|
-
|
| Mon 27th: |
364 *
|
24%
|
fat: 16.50g |
| |
protein: 40.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 2nd: |
322 *
|
21%
|
fat: 9.92g |
| |
protein: 14.16g |
| |
carbs: 51.25g |
|
-
|
-
|
| January 2012 |
| Tue 17th: |
276 *
|
18%
|
fat: 13.04g |
| |
protein: 12.26g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 2nd: |
90 *
|
6%
|
fat: 1.50g |
| |
protein: 7.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| December 2011 |
| Mon 26th: |
170 *
|
9%
|
fat: 0.75g |
| |
protein: 4.94g |
| |
carbs: 41.14g |
|
-
|
-
|
| July 2011 |
| Sat 30th: |
438
|
24%
|
fat: 8.00g |
| |
protein: 80.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| June 2011 |
| Mon 20th: |
103 *
|
6%
|
fat: 2.00g |
| |
protein: 11.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| May 2011 |
| Tue 17th: |
240
|
13%
|
fat: 10.77g |
| |
protein: 20.69g |
| |
carbs: 18.62g |
|
-
|
-
|
| Wed 11th: |
261 *
|
14%
|
fat: 5.77g |
| |
protein: 39.40g |
| |
carbs: 11.56g |
|
-
|
-
|
| April 2011 |
| Fri 22nd: |
135 *
|
8%
|
fat: 4.74g |
| |
protein: 4.82g |
| |
carbs: 18.20g |
|
-
|
-
|
| Thu 21st: |
475 *
|
26%
|
fat: 24.11g |
| |
protein: 49.32g |
| |
carbs: 12.38g |
|
-
|
-
|
| Mon 4th: |
220 *
|
12%
|
fat: 6.00g |
| |
protein: 30.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| February 2011 |
| January 2011 |
| Mon 31st: |
31 *
|
2%
|
fat: 0.34g |
| |
protein: 2.57g |
| |
carbs: 6.04g |
|
-
|
-
|
| Sat 29th: |
109 *
|
6%
|
fat: 0.36g |
| |
protein: 0.56g |
| |
carbs: 29.27g |
|
-
|
-
|
| Thu 27th: |
106 *
|
6%
|
fat: 0.33g |
| |
protein: 2.09g |
| |
carbs: 26.83g |
|
-
|
-
|
