Weigh In record (no journal entry) for 11 May 2011
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150.1 lb
Lost so far: 15.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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486 kcal
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Fat: 27.83g | Prot: 26.73g | Carb: 31.46g.
Breakfast: Egg, Scrambled Egg , Organic Mixed Vegetables, Golden Roasted Flaxseed with Whole Seeds, Organic Steel Cut Oats, Dried Prune. more...
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losing 4.6 lb a week
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