Weigh In record (no journal entry) for 11 May 2011
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235.0 lb
Lost so far: 33.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1013 kcal
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Fat: 32.13g | Prot: 62.08g | Carb: 120.95g.
Breakfast: 90 Calorie Chewy Bars - Chocolate, quaker lower sugar oatmeal maple. Lunch: watermelon. Dinner: Complete Meals Chicken Pesto Alfredo. Snacks/Other: No Sugar Added Fruit Bars. more...
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losing 2.3 lb a week
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