Weigh In record (no journal entry) for 02 June 2022
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203.0 lb
Lost so far: 29.5 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1826 kcal
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Fat: 21.25g | Prot: 18.58g | Carb: 16.93g.
Lunch: Dummy, Subway Chipotle Southwest Soße, Subway Chicken Fajita Salat. Dinner: Zentis Marzipanbrote. Snacks/Other: Jever Bier, Duckstein Rotblondes Original. more...
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losing 3.1 lb a week
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