Pumba30's Journal, 07 August 2014

Weigh In record (no journal entry) for 07 August 2014
167.8 lb Lost so far: 1.1 lb.    Still to go: 29.8 lb.    Diet followed 100%.

Diet Calendar Entries for 07 August 2014:
1237 kcal Fat: 45.78g | Prot: 70.47g | Carb: 129.35g.   Breakfast: Sugar, Tea (Brewed), Smetana 20% fat Rosagroexport, Хлебзавод 28 Ушки с Маком, Савушкин Продукт Творог Савушкин Хуторок 1%. Lunch: Тушенка говяжья (онисс), crispbread, Tea (Brewed), White Rice. Dinner: Плавленый сыр сливочный (Hochland), Пиво Безалкогольное (Amstel), Cottage cheese President, Smetana 20% fat Rosagroexport, Tea (Brewed), Sugar. Snacks/Other: Storck Toffifee, MacCoffee Кофе 3 в 1. more...
1956 kcal Activities & Exercise: Велотренажер - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
on diet Pumba30's own diet   steady weight


Other Related Links


Pumba30's weight history

Pumba30's Recent Activity

Pumba30's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

SkaChick recorded a Journal Entry.
Seagal651 is following baskington.
momma6224 commented on their Journal Entry.
NowIunderstand commented on nikeit's Journal Entry.
KayBuckaroo recorded a Journal Entry.
carlosiberborjas1 recorded a Weight Entry at 226.0 lb.
g_ortegam supported jamericana2001's Journal Entry.
bigworm28 recorded a Weight Entry at 260.0 lb.