Weigh In record (no journal entry) for 08 August 2014
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167.3 lb
Lost so far: 1.5 lb.
Still to go: 29.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 August 2014:
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1134 kcal
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Fat: 41.03g | Prot: 73.51g | Carb: 116.06g.
Breakfast: Cottage cheese President, Sugar, Tea (Brewed), Smetana 20% fat Rosagroexport, Хлебзавод 28 Ушки с Маком. Lunch: Лосось дальневосточный (нерка), Buckwheat Groats, crispbread, Tea (Brewed). Dinner: Савушкин Продукт Творог Савушкин Хуторок 1%, Smetana 20% fat Rosagroexport, Tea (Brewed), Sugar, Плавленый сыр сливочный (Hochland), Пиво Безалкогольное (Amstel). Snacks/Other: Storck Toffifee, MacCoffee Кофе 3 в 1. more...
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1954 kcal
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Activities & Exercise:
Велотренажер - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Pumba30's weight history
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