Weigh In record (no journal entry) for 11 May 2011
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293.0 lb
Lost so far: 7.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1756 kcal
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Fat: 69.69g | Prot: 59.31g | Carb: 225.59g.
Breakfast: tony's. Lunch: Carrot Cake with Icing, Philly Cheesesteak Stuffed Sandwich. Dinner: Mexican Style Rice Mix, Scalloped Potatoes Flavored with Ham. Snacks/Other: Butterfinger. more...
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losing 5.3 lb a week
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