bumbye's Journal, 01 June 2022

Weigh In record (no journal entry) for 01 June 2022
147.9 lb Lost so far: 22.1 lb.    Still to go: 147.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2022:
1492 kcal Fat: 28.00g | Prot: 13.73g | Carb: 81.99g.   Breakfast: My Coffee, Daylight Donuts Plain Cake Donut. Lunch: The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper, Manapua. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Aloha Gourmet Iso Peanut, Trader Joe's Hold the Cone Mini Ice Cream Cones. more...
176 kcal Activities & Exercise: Mowing Lawn - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
losing 6.3 lb a week

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