Weigh In record (no journal entry) for 11 May 2011
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141.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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661 kcal
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Fat: 11.87g | Prot: 27.11g | Carb: 114.77g.
Breakfast: Special K Vanilla Almonda Cereal, Milk (Other Than Whole, 1% or Skim), Tea Presweetened with Sugar. Lunch: Lean Gourmet Flatbreads Chicken Club. Snacks/Other: Crispy Minis Rice Cakes (carmel chocolate), Watermelon. more...
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gaining 1.4 lb a week
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