Liv Lite's Journal, 01 June 2022

Summer reset! Changing my life these next 3 months. Excited to get back into LIVING, not just existing. Wednesdays are Weigh-In Day! Let's DO this! Let's goooooooo :)
304.0 lb Lost so far: 51.0 lb.    Still to go: 6.2 lb.    Diet followed poorly.

Diet Calendar Entry for 01 June 2022:
1680 kcal Fat: 76.69g | Prot: 109.82g | Carb: 143.72g.   Breakfast: International Delight Fat Free French Vanilla, Coffee (Instant Powder, Decaffeinated), Progressive Complete Collagen, Bob's Red Mill Chia Seed, Progressive Vegegreens, NOW Whole Psyllium Husks. Lunch: Best Buy Light Marble Cheddar Cheese, Silver Hills Little Big Bread, Kraft Coleslaw Dressing, Bick's Dill Pickles 50% Less Salt, President's Choice Tomato Ketchup, Compliments Extra Smokey Smoked Sausage. Dinner: Tostitos Salsa Con Queso, Compliments Mild Chunky Salsa, Green Peppers, Tomatoes, Onions, Mushrooms, Spinach, Compliments Egg Whites. more...
gaining 0.6 lb a week

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Comments 
Absolutely; I’m with you all the way, liv lite🥰. LET’S GO!!!! 
03 Jun 22 by member: Maguscanook

     
 

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