JamieUSM's Journal, 11 May 2011

Weigh In record (no journal entry) for 11 May 2011
136.6 lb Lost so far: 0.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2011:
1881 kcal Fat: 45.22g | Prot: 46.01g | Carb: 347.03g.   Breakfast: Chocolate Cake (Without Frosting), 100% White Grape Cherry Juice. Lunch: Candy Coated Milk Chocolate Eggs, Compleats Spaghetti with Turkey Meatballs. Dinner: Seasoned Potato Express Rosemary & Roasted Garlic Potatoes, Chicken, Broccoli & Cheese Casserole, Purple Hull Peas, Squash Casserole, Yellow Sweet Corn, Lobster Mac & Cheese. Snacks/Other: Sunkist, Spree Candy, Orbit Sugar-free Gum - Sangria Fresca, Soft Iced Cookies. more...
1776 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
gaining 2.8 lb a week

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