bbunny's Journal, 06 August 2014

235.6 lb Lost so far: 3.4 lb.    Still to go: 95.6 lb.    Diet followed reasonably well.

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1547 kcal

Fat: 53.18g | Prot: 58.81g | Carb: 222.58g.   Breakfast: Domino Sugar Brownulated Light Brown Sugar, Peach, Oatmeal. Lunch: Cucumber (with Peel), Kohlrabi, Trader Joe's Flourless Chocolate Cake, Cooked Summer Squash (from Fresh), Millet (Cooked). Dinner: Carrots, Chicken Thigh (Skin Not Eaten), Old El Paso Mild Enchilada Sauce, Provolone Cheese, Corn Tortilla, Ken's Steak House Creamy Caesar Dressing, Lettuce. Snacks/Other: Vanilla Ice Creams, Great Value Sweetened Coconut Flakes, Unsweetened Frozen Strawberries, Bananas. more...

3024 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...