Weigh In record (no journal entry) for 06 August 2014
|
136.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 August 2014:
|
3526 kcal
|
Fat: 128.97g | Prot: 226.08g | Carb: 346.93g.
Breakfast: Rosiner, Havregryn. Lunch: Rødløg, Bacon (Konserveret, Stegt på Panden, Tilberedt), Tun (Vand Drænet fra, på Dåse), Spaghetti, Larsen Makrel i Tomat, Bodylab Whey 100 Proteinpulver, Jordbær, Kohberg Kerne Godt Solsikkerugbrød. Dinner: Avocado, Brune Ris (Kogte), Bon Appetit Chili Beans, Hakket Oksekød (90% Magert / 10% Fedt). Snacks/Other: Calvé Peanutbutter, Calvé Peanutbutter, Kohberg Kerne Godt Solsikkerugbrød, Banan. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmeMrch's weight history
|