| October 2016 |
| Sun 23rd: |
2048 *
|
66%
|
fat: 93.92g |
| |
protein: 118.30g |
| |
carbs: 166.76g |
|
1535
|
 513
|
| August 2014 |
| Fri 8th: |
1097 *
|
37%
|
fat: 26.50g |
| |
protein: 52.89g |
| |
carbs: 171.56g |
|
-
|
-
|
| Thu 7th: |
1004 *
|
33%
|
fat: 27.57g |
| |
protein: 40.27g |
| |
carbs: 143.48g |
|
-
|
-
|
| Wed 6th: |
3526 *
|
118%
|
fat: 128.97g |
| |
protein: 226.08g |
| |
carbs: 346.93g |
|
-
|
-
|
| Fri 1st: |
1455 *
|
48%
|
fat: 18.89g |
| |
protein: 114.62g |
| |
carbs: 205.86g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
2903 *
|
97%
|
fat: 69.28g |
| |
protein: 215.00g |
| |
carbs: 338.83g |
|
1840*
|
1063
|
| Wed 30th: |
2421 *
|
81%
|
fat: 97.72g |
| |
protein: 176.75g |
| |
carbs: 204.06g |
|
-
|
-
|
| Tue 29th: |
2623 *
|
87%
|
fat: 90.76g |
| |
protein: 195.39g |
| |
carbs: 241.24g |
|
2406*
|
217
|
| Mon 28th: |
3559 *
|
119%
|
fat: 83.39g |
| |
protein: 160.01g |
| |
carbs: 412.92g |
|
1762*
|
1797
|
| Sun 27th: |
2970
|
99%
|
fat: 101.47g |
| |
protein: 202.55g |
| |
carbs: 321.50g |
|
1871*
|
1099
|
| Sat 26th: |
1436 *
|
48%
|
fat: 26.51g |
| |
protein: 147.56g |
| |
carbs: 144.62g |
|
-
|
-
|
| Fri 25th: |
2169 *
|
72%
|
fat: 69.42g |
| |
protein: 183.61g |
| |
carbs: 187.73g |
|
2057*
|
112
|
| Thu 24th: |
2926 *
|
98%
|
fat: 86.95g |
| |
protein: 195.00g |
| |
carbs: 329.30g |
|
1546*
|
1380
|
| Wed 23rd: |
3012 *
|
100%
|
fat: 111.41g |
| |
protein: 186.02g |
| |
carbs: 299.00g |
|
1592*
|
1420
|
| March 2013 |
| Mon 4th: |
2315 *
|
77%
|
fat: 59.14g |
| |
protein: 185.20g |
| |
carbs: 250.23g |
|
-
|
-
|
| Sun 3rd: |
2460
|
82%
|
fat: 66.45g |
| |
protein: 179.61g |
| |
carbs: 279.94g |
|
-
|
-
|
| Sat 2nd: |
2336
|
78%
|
fat: 73.33g |
| |
protein: 190.78g |
| |
carbs: 225.52g |
|
1413
|
923
|
