BobMciu's Journal, 11 May 2011

Weigh In record (no journal entry) for 11 May 2011
207.5 lb Lost so far: 7.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2011:
282 kcal Fat: 2.99g | Prot: 10.98g | Carb: 71.75g.   Breakfast: Bran Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), Grape Nuts. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.

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dclaytor commented on puhpine's Journal Entry.
sigmablue recorded a Weigh In at 242.6 lb.
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karateorangutang recorded a Weigh In at 209.2 lb.
johnww updated their Food Diary.
Mneuman recorded a Weigh In at 183.0 lb.
boxer1s1 recorded a Weigh In at 200.0 lb.