BobMciu's Journal, 11 May 2011

Weigh In record (no journal entry) for 11 May 2011
207.5 lb Lost so far: 7.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2011:
282 kcal Fat: 2.99g | Prot: 10.98g | Carb: 71.75g.   Breakfast: Grape Nuts, Bran Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 202.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Pansori recorded a Weigh In at 200.0 lb.
lionpete updated their Exercise Diary.
John G Man updated their Exercise Diary.
Mexirican69 supported GregGerczak's Weigh In.
tysone13 recorded a Weigh In at 249.0 lb.
gingin40 supported BigBear2015's Journal Entry.
Nikki22 updated their Exercise Diary.
louisemaryniak recorded a Weigh In at 216.0 lb.