BobMciu's Journal, 11 May 2011

Weigh In record (no journal entry) for 11 May 2011
207.5 lb Lost so far: 7.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2011:
282 kcal Fat: 2.99g | Prot: 10.98g | Carb: 71.75g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bran Cereal, Milk (1% Lowfat with Added Vitamin A), Grape Nuts. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 208.0 lb.
BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 208.0 lb.

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Sugar Waffle supported Norman Victor's Weigh In.
pattychaney commented on Tracy Blanton's Journal Entry.
fatty_ass recorded a Weigh In at 192.8 lb.
rii recorded a Weigh In at 261.0 lb.
tjborgman recorded a Weigh In at 172.0 lb.
Mary Beth OT recorded a Weigh In at 230.2 lb.
Rcowan3 recorded a Weigh In at 165.2 lb.
fred4win recorded a Weigh In at 208.8 lb.