Weigh In record (no journal entry) for 11 May 2011
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207.5 lb
Lost so far: 7.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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282 kcal
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Fat: 2.99g | Prot: 10.98g | Carb: 71.75g.
Breakfast: Grape Nuts, Milk (1% Lowfat with Added Vitamin A), All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
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steady weight
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