Weigh In record (no journal entry) for 11 May 2011
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316.4 lb
Lost so far: 48.6 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2011:
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1067 kcal
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Fat: 29.15g | Prot: 60.51g | Carb: 158.12g.
Breakfast: Bananas, Lite Chocolate Fudge Drink. Dinner: Sugar Free Chocolate Pudding Snack Pack, Corn, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Animal Crackers, POLLY-O 2% MILK STRING CHEESE, King White Bread. more...
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6299 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 7 hours, Driving - 2 hours and 30 minutes, Desk Work - 5 hours. more...
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losing 1.0 lb a week
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acc424's weight history
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