Weigh In record (no journal entry) for 06 August 2014
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193.3 lb
Lost so far: 135.1 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2014:
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911 kcal
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Fat: 29.81g | Prot: 74.23g | Carb: 74.57g.
Lunch: Planet Sub 6" Chicken Club. Snacks/Other: Frozen Yogurt. more...
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losing 18.2 lb a week
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inmsweantitrust's weight history
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