Weigh In record (no journal entry) for 06 August 2014
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159.0 lb
Lost so far: 64.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2014:
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1606 kcal
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Fat: 50.50g | Prot: 60.83g | Carb: 144.03g.
Breakfast: Chicken Breast, Chef's Cupboard Roasted Red Pepper and Tomato Soup. Lunch: Chicken Breast, Stir Fried Vegetables, White Rice. Dinner: Cheddar Cheese, Tony's Pizza Pepperoni Original Crust Pizza. Snacks/Other: White Table Wine. more...
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losing 7.0 lb a week
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Cheryllstraub's weight history
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