Weigh In record (no journal entry) for 11 May 2011
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254.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1707 kcal
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Fat: 49.05g | Prot: 69.77g | Carb: 260.51g.
Breakfast: nut crackers, Oatmeal, Iced Skinny Flavored Latte (Venti). Lunch: yellow rice, Chili Rice Thins, Chicken with Peanut Sauce. Dinner: Fried Ripe Plantain Rolled in Flour, Guacamole, Side Pico de Gallo (8 oz). more...
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losing 14.0 lb a week
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