Weigh In record (no journal entry) for 06 August 2014
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191.4 lb
Lost so far: 7.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2014:
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1924 kcal
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Fat: 22.33g | Prot: 57.42g | Carb: 373.27g.
Breakfast: Regimel Yogurt, Viola 6 Grain Muesli. Lunch: Selección Jaiba Cocktail, Marraqueta, Cebollas Cocidas Maduras, Peras, Livean Jugo en Polvo 0% Azúcar. Dinner: Sushi, Sprite Sprite Zero, Torta Tres Leches, Rollos de California, Sushi. Snacks/Other: Livean Jugo en Polvo 0% Azúcar, Quaker Barra de Cereal Mousse de Chocolate. more...
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losing 9.3 lb a week
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