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87,4
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192.7 lb
Lost so far: 5.7 lb.
Still to go: 27.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 August 2014:
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1376 kcal
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Fat: 33.40g | Prot: 96.18g | Carb: 172.89g.
Breakfast: Viola 6 Grain Muesli, Regimel Yogurt. Lunch: Puré de Papa (Fresca), Carne de Res Molida (95% Magra / 5% de Materia Grasa), Huevo Cocido, Uvas Pasas, Livean Jugo en Polvo 0% Azúcar, Peras. Dinner: Colun Leche Descremada, Colun Quesillo Light, Lipton Yellow Label Tea, Fuchs Pan Molde Integral. Snacks/Other: Agua, Livean Jugo en Polvo 0% Azúcar. more...
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gaining 9.3 lb a week
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