slimsammy55's Journal, 06 August 2014

Weigh In record (no journal entry) for 06 August 2014

176.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2014:

81 kcal

Fat: 0.51g | Prot: 1.80g | Carb: 19.79g. Breakfast: Sweet Cherries, Nectarines. more...

1945 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

slimsammy55's weight history