n8wet10's Journal, 11 May 2011

200.0 lb Lost so far: 10.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1315 kcal

Fat: 26.39g | Prot: 58.80g | Carb: 121.97g.   Breakfast: Fiber One Original, Instant Oatmeal. Lunch: Ham Sandwich. Dinner: Dinner Rolls, Coconut Rum, White Table Wine, Blue Crab Cakes. more...

2210 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...