Weigh In record (no journal entry) for 11 May 2011
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158.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1773 kcal
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Fat: 80.20g | Prot: 195.39g | Carb: 71.82g.
Breakfast: Extra Crunchy Peanut Butter, Egg, Champions Greek Yogurt - Very Berry, Singles Fat Free Sharp Cheddar Cheese, 42% Lower Sodium Ham, 100% Whey Protein Powder, Grilled Chicken Caesar Salad. Lunch: Luna Protein Bar - Mint Chocolate Chip, AdvantEdge Carb Control Protein Shake, Lettuce Salad with Assorted Vegetables, Chicken Breast. more...
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losing 1.4 lb a week
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