Weigh In record (no journal entry) for 31 May 2022
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197.0 lb
Lost so far: 28.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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1462 kcal
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Fat: 64.45g | Prot: 46.67g | Carb: 156.00g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice. Lunch: Marie Callender's Creamy Parmesan Chicken Pot Pie, Chicken Thigh. Dinner: McDonald's Sweet Tea (Large), Chick-fil-A Mac & Cheese (Small). Snacks/Other: Barefoot Moscato, Pepperidge Farm Goldfish Original Crackers, Slim-Fast Keto Fat Bomb Iced Lemon Drop. more...
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gaining 3.5 lb a week
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Ronanlime's weight history
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