Weigh In record (no journal entry) for 28 May 2022
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130.3 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2022:
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542 kcal
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Fat: 3.59g | Prot: 52.36g | Carb: 71.12g.
Breakfast: Senseo Dark Roast, Canderel Zoetjes, Zwagerman Kalkoenfilet, Jumbo Oberlander. Lunch: Lidl Alaska Pollock, Witte Rijst (Lange Korrel, Gekookt). more...
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gaining 10.8 lb a week
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