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Weight continues to fall off, even though I have had problems with my Lasix medicaiton for water retention related to congestive heart failure.
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311.0 lb
Lost so far: 30.0 lb.
Still to go: 146.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 July 2009:
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334 kcal
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Fat: 14.86g | Prot: 15.03g | Carb: 38.60g.
Breakfast: almonds, milk skim, bran flakes. more...
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losing 1.9 lb a week
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