WhatKatieDid's Journal, 31 May 2022

Weigh In record (no journal entry) for 31 May 2022
166.2 lb Lost so far: 23.6 lb.    Still to go: 26.2 lb.    Diet followed poorly.

Diet Calendar Entries for 31 May 2022:
2889 kcal Fat: 139.27g | Prot: 127.38g | Carb: 158.10g.   Lunch: Pret A Manger Pret's Sausage Roll, Hot Ham and Cheese Sandwich on Bun. Dinner: Lurpack Slightly Salted Butter, Tesco Chorizo, Asparagus, Tesco Goats' Cheese, Broccoli Flower Clusters, Ham Croquette. Snacks/Other: Sauvignon Blanc Wine, Rekorderlig Strawberry-Lime Cider 330ml Can, Prosecco. more...
2216 kcal Activities & Exercise: Swimming (moderate) - 20 minutes, Swimming (slow) - 40 minutes, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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