Weigh In record (no journal entry) for 31 May 2022
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166.2 lb
Lost so far: 23.6 lb.
Still to go: 26.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 May 2022:
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2889 kcal
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Fat: 139.27g | Prot: 127.38g | Carb: 158.10g.
Lunch: Pret A Manger Pret's Sausage Roll, Hot Ham and Cheese Sandwich on Bun. Dinner: Lurpack Slightly Salted Butter, Tesco Chorizo, Asparagus, Tesco Goats' Cheese, Broccoli Flower Clusters, Ham Croquette. Snacks/Other: Sauvignon Blanc Wine, Rekorderlig Strawberry-Lime Cider 330ml Can, Prosecco. more...
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2216 kcal
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Activities & Exercise:
Swimming (moderate) - 20 minutes, Swimming (slow) - 40 minutes, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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