Weigh In record (no journal entry) for 11 May 2011
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229.3 lb
Lost so far: 7.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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2981 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 9 hours, Desk Work - 6 hours and 40 minutes. more...
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steady weight
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bilgetutak's weight history
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