Weigh In record (no journal entry) for 10 May 2011
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133.2 lb
Lost so far: 1.8 lb.
Still to go: 5.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 May 2011:
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540 kcal
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Fat: 6.34g | Prot: 56.57g | Carb: 73.53g.
Breakfast: Sugar in the Raw, darigold fat free half and half. Lunch: orange, melba toast, tomato, boars head chicken. Dinner: melba toast, lettuce, gala apple, sirloin. Snacks/Other: M&M's 100 Calories Pack. more...
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losing 9.8 lb a week
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