bumbye's Journal, 30 May 2022

Weigh In record (no journal entry) for 30 May 2022
148.8 lb Lost so far: 21.2 lb.    Still to go: 148.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2022:
1549 kcal Fat: 33.00g | Prot: 13.19g | Carb: 69.93g.   Breakfast: My Coffee, Daylight Donuts Plain Cake Donut. Lunch: Late July Jalapeño Lime Tortilla Chips. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Aloha Gourmet Iso Peanut, Baskin-Robbins America’s Birthday Cake Ice Cream. more...
losing 1.4 lb a week

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