Weigh In record (no journal entry) for 27 April 2011
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204.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1617 kcal
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Fat: 63.73g | Prot: 69.94g | Carb: 198.19g.
Lunch: Red Kidney Beans, Pork Link Sausage (Smoked). Dinner: Low Fat Key Lime Yogurt, Cheerios, White Chicken Chili with Beans, White Chicken Chili with Beans. Snacks/Other: Chocolate Syrup, Vanilla Ice Creams, Red Delicious Apples, Strawberries, Garlic Bread Homemade. more...
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losing 2.8 lb a week
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