|
Well 1 week down and so far so good. I feel great and have adjusted well to the abs diet eating lifestyle. My wife is also doing well and I think we will find success with this program. I have more energy and never feel bloated and overstuffed any more. I am using 1 less notch on my belt and am starting to see my abs again.
|
201.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
losing 5.3 lb a week
|