Weigh In record (no journal entry) for 06 August 2014
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198.2 lb
Lost so far: 14.1 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2014:
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1207 kcal
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Fat: 46.34g | Prot: 65.27g | Carb: 128.98g.
Breakfast: Taillefine Yaourt aux Fruits 0% Citron, Taillefine Yaourt aux Fruits 0% Citron, Café, Marque Repère Edulcorel. Lunch: Pâtes Carbonara. Dinner: Milka Chocolat Oreo, Vinaigrette, Tomates, Salade Verte, Lidl King Prawns. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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3153 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 3 hours, Standing - 9 hours, Resting - 4 hours. more...
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losing 1.9 lb a week
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