Weigh In record (no journal entry) for 10 May 2011
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128.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1415 kcal
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Fat: 41.59g | Prot: 61.37g | Carb: 141.49g.
Breakfast: Coffee. Lunch: Toasty Crackers with Peanut Butter, chicken ranchero smart mini wraps, Light Mozzarella String Cheese. Dinner: Parmesan Encrusted Tilapia, Tempura Shrimp. Snacks/Other: Ultra Light Beer. more...
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gaining 1.8 lb a week
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