Weigh In record (no journal entry) for 10 May 2011
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258.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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1427 kcal
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Fat: 53.67g | Prot: 136.90g | Carb: 106.53g.
Breakfast: V-Core. Lunch: Diet Coke (20 oz Bottle), Subway Club Salad. Dinner: Cheddar Cheese , 100% Whole Wheat Hamburger Buns (Oroweat), Vegan Original Burger, 4 Count, On The Go Immunity Cherry Pomegranate Enhanced Drink Mix. Snacks/Other: Almonds, Peanuts, 2% Fat Milk, V-Core, Cantaloupe Melons , Honeydew Melons . more...
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4258 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (exercise) - 3.5/mph - 30 minutes, Conditioning exercise (health club) - 30 minutes, Driving - 3 hours, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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gaining 14.0 lb a week
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