xJuanGarciax's Journal, 30 May 2022

228.1 lb Lost so far: 17.4 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

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1000 kcal

Fat: 39.82g | Prot: 66.87g | Carb: 95.79g.   Dinner: Mission Foods Mission Burrito 10" Flour Tortilla, Rosarita Refried Beans, Mexican Rice, Chicken Leg (Skin Not Eaten), Mole Poblano Sauce . Snacks/Other: Strawberries . more...

3272 kcal

Activities & Exercise: Resting - 14 hours and 55 minutes, Sleeping - 8 hours, Power Walking - 20 minutes, Weight Training (Bodybuilding) - 45 minutes. more...