Weigh In record (no journal entry) for 10 May 2011
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153.0 lb
Lost so far: 27.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1436 kcal
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Fat: 40.59g | Prot: 83.06g | Carb: 122.89g.
Breakfast: shredded cheese reduced fat, mushrooms, Iced Coffee with Milk, bell peppers, 100% Liquid Egg Whites. Lunch: swiss cheese, kangaroo pocket, hummus, melba toast, tuna in sunflower oil. Dinner: lemon marinade, lemon cracked pepper dressing, mushrooms, chicken breast. Snacks/Other: nature, bud light, heb crackers, laughing cow cheese. more...
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steady weight
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barelybreathing's weight history
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