Weigh In record (no journal entry) for 05 August 2014
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231.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2014:
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215 kcal
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Fat: 1.69g | Prot: 32.35g | Carb: 21.88g.
Dinner: Green String Beans, Cauliflower, Tesco Cod Fillets. more...
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steady weight
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launton's weight history
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