Weigh In record (no journal entry) for 05 August 2014
|
190.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2014:
|
840 kcal
|
Fat: 47.33g | Prot: 58.67g | Carb: 47.90g.
Breakfast: Sugar, Cream (Half & Half). Lunch: Eggplant Parmesan Casserole. Snacks/Other: Six Star Pro Nutrition Whey Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brettthibault's weight history
|