Weigh In record (no journal entry) for 10 May 2011
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133.0 lb
Lost so far: 4.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 May 2011:
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2048 kcal
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Fat: 60.66g | Prot: 88.81g | Carb: 296.31g.
Breakfast: sugar, tea with milk, vanilla latte, butter, whole wheat bagel, honey, water, lemon. Lunch: buffalo chicken salad. Dinner: aloo methi, mango, lowfat yogurt, dal, ghee, roti, roti. Snacks/Other: apple. more...
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losing 0.4 lb a week
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