Weigh In record (no journal entry) for 30 May 2022
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201.5 lb
Lost so far: 31.1 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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1105 kcal
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Fat: 0.05g | Prot: 4.05g | Carb: 46.07g.
Dinner: Jever Fun. Snacks/Other: Jever Bier, Beck's Bier (500ml), Bonbon. more...
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gaining 1.5 lb a week
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