Weigh In record (no journal entry) for 10 May 2011
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148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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754 kcal
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Fat: 28.30g | Prot: 47.18g | Carb: 81.77g.
Breakfast: 100% Whole Wheat Bread, Grapefruit (Pink and Red), Light Garlic & Herb Cheese Wedges, Coffee, Granulated Splenda. Lunch: Caesar Complete Salad Kit. Dinner: Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: California Almonds, Blueberries, Cottage Cheese (Lowfat 2% Milkfat). more...
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steady weight
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csimpson0554's weight history
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