Weigh In record (no journal entry) for 10 May 2011
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140.8 lb
Lost so far: 5.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1530 kcal
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Fat: 53.52g | Prot: 58.12g | Carb: 200.31g.
Breakfast: Tea Presweetened with Sugar, White Bread , Light Smooth Peanut Butter. Lunch: Tuna Sandwich. Dinner: Alfredo Sauce, PC Blue Menu Fettuccini. Snacks/Other: Thins, Crystal Light Tea Blends Singles Mandarin, Belgian Chocolates, Bananas . more...
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losing 1.4 lb a week
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