Weigh In record (no journal entry) for 05 August 2014
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151.0 lb
Lost so far: 7.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2014:
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1708 kcal
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Fat: 66.62g | Prot: 61.60g | Carb: 157.20g.
Breakfast: Abricots, Pelletier Pain Grillé au Sésame, Carrefour Pain Complet, Président Beurre Doux, Les 2 Vaches Yaourt Bio Brassé Nature, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Discount Jambon de Bayonne, Crème Fouettée (Sous Pression), Fraises, Houmous, Carrefour Cornichons Aigre Doux, Bonduelle Coleslaw, Pain de Maïs (Muffin au Maïs) (Mélange Sec), Carrefour Pain Complet, Crème (Moitié-Moitié), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates, Vin de Table Rouge, Vin Rosé. Dinner: Melon, Carrefour Pain Complet, Bonduelle Coleslaw, Abricots, Saint Azay Saucisson Sec, Fromage Bleu ou Roquefort, Houmous, Vin Rosé, Vin de Table Rouge, Carrefour Discount Jambon de Bayonne. Snacks/Other: Magnum Mini Almond. more...
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1853 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 22 minutes, Sleeping - 6 hours, Resting - 15 hours and 38 minutes. more...
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gaining 7.7 lb a week
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Ellorabay's weight history
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