Brcote2's Journal, 10 May 2011

At aunt lindas
229.0 lb Lost so far: 12.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2011:
1192 kcal Fat: 14.54g | Prot: 36.59g | Carb: 237.11g.   Breakfast: Apples, Strawberry Preserves, English Muffin. Lunch: Marshmallow Fluff, Red Raspberry Preserves, Stone Ground 100% Whole Wheat Bread. Dinner: Meat Spaghetti Sauce, Ground Beef (95% Lean / 5% Fat), Macaroni. Snacks/Other: Creme Egg. more...
losing 1.1 lb a week

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