Weigh In record (no journal entry) for 05 August 2014
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373.0 lb
Lost so far: 0 lb.
Still to go: 153.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2014:
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2286 kcal
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Fat: 85.48g | Prot: 114.01g | Carb: 273.83g.
Breakfast: Whole Milk, Coffee, McDonald's Coffee Creamer, Kellogg's Special K Flatbread Breakfast Sandwich. Lunch: Eating Right Peeled Baby-cut Carrots, Land O'Lakes Sliced American Cheese, Bunny Bread Wheat Sandwich Bread, Deli Sliced Ham, Beanfields Bean & Rice Chips. Dinner: Chipotle Mexican Grill Steak Burrito (Rice, Black Beans, Corn Salsa, Tomato Salsa, Guacamole). Snacks/Other: Cream Cheese, Bruegger's Salt Bagel. more...
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gaining 4.2 lb a week
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