Weigh In record (no journal entry) for 10 May 2011
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223.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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531 kcal
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Fat: 20.46g | Prot: 24.97g | Carb: 62.01g.
Breakfast: Toasted Rye Bread, Scrambled Egg (Whole, Cooked). Lunch: Light Style 7 Grain Bread. Dinner: Valencias California Oranges, Pasta with Meatballs In Tomato Sauce Entree (Canned). more...
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steady weight
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