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potatoes + brownies - exercise != good times
Having gone up 1 lb got triggered my panic mode which in turn caused me to be extremely motivated to go out for a ride. The new area is perfect for a 30-35 min bike ride so I'm in a much better mood from this morning when I weighed in. :)
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177.0 lb
Lost so far: 18.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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1251 kcal
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Fat: 45.31g | Prot: 79.68g | Carb: 134.68g.
Breakfast: Stevia, Coffee (Brewed From Grounds), Soymilk Creamer, Baby Spinach, olive oil, Onions, Turkey Sausage, Homemade. Lunch: Sushi. Dinner: Tomato Sauce organic, Ground Buffalo, Onion, Deboles brown rice noodles. Snacks/Other: Pear, Chocolate Coconut Chew, Soy Milk, Coffee (Espresso Brewed). more...
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2300 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...
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gaining 1.0 lb a week
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