Karen2222's Journal, 10 May 2011

172.5 lb Lost so far: 8.0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

---

1310 kcal

Fat: 58.75g | Prot: 54.25g | Carb: 147.75g.   Breakfast: DDSmart Egg White Turkey Sausage Flatbread Sandwich. Snacks/Other: Pretzel M&M's, Original Milano Cookies, Ice Cream Bars - English Toffee Crunch. more...

2106 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...